Strength & Conditioning Clinic Info and Permission Form

Strength and Conditioning Clinic registration is open through the Aspen parent portal!  Additionally all participants will need to read and sign the strength and conditioning parent permission form found here by clicking the following link:

https://docs.google.com/forms/d/e/1FAIpQLScEz1w_ZZYZQuGle67wUUPNRGzeP2BjkDWr1GFii6YgxrRqlg/viewform

The camp will run for four weeks and be held on Mondays (7am football,  8am Cheer, GVB, XC, Golf, 9am FH, SOC), Tuesdays (4:30pm, FH, SOC,  5:30pm Cheer, GVB, XC, Golf, 6:30pm football) and Thursdays (4:30pm FH, SOC, 5:30pm Cheer, GVB, XC, Golf, 6:30pm football) beginning on Monday 8/3/20.  The clinic is free to all current Norwood High School students, including incoming 9th graders.

ALL STUDENTS MUST BE REGISTERED THROUGH ASPEN AND HAVE COMPLETED THE FORM LINKED ABOVE BEFORE THEY CAN PARTICIPATE.

Fall Sports Information 2020

Fall sports registration is available through the Aspen parent portal.  Only a parent/guardian Aspen log in will be accepted for athletic registration.  Please see the registration instructions in the left hand column or email npsaspensupport@norwood.k12.ma.us with support questions.

The user fee in the amount of $200 is due prior to the first contest of the season.  Checks should be made out to: The Town of Norwood and mailed to Norwood High School, 245 Nichols Street, Norwood, MA 02062, Att:  Athletics.

All students that are planning on participating during the fall season will need an updated physical.  Please email a current physical to: athletics@norwood.k12.ma.us or mail a copy to: Norwood High School, 245 Nichols Street, Norwood, MA 02062, Att: Athletics.

Please refer to the NHS Athletics Introduction link in the left hand column for a fall head coaches directory and other information related to NHS athletics.

Winter Sports Head Coaches Directory/Practice Schedule

Boys Basketball:  Kristen McDonnell kmcdonnell@norwood.k12.ma.us

12/2 & 12/3:  Grade 9 Savage Center 3-5pm.  Grades 10,11,12 Savage Center 4-6pm.

Girls Basketball:  Amy Quinn aquinn@norwood.k12.ma.us

12/2 & 12/3:  NHS gym 3:45-6pm.

Cheerleading:  Jill Buckman jill.buckman@norwood.k12.ma.us

12/9 12/10 12/11:  NHS gym 6-8pm.

Gymnastics:  Karen Broderick karen.broderick@norwood.k12.ma.us

12/2:  2:45-4:45pm Brodericks (Walpole).

12/3:  2:45-4:15pm Brodericks (Walpole).

Boys Ice Hockey:  Chuck Allen chuck.allen@norwood.k12.ma.us

12/2 & 12/3:  4-6pm Bajko Arena (Hyde Park).

Girls Ice Hockey:  Tim Coskren tim.coskren@norwood.k12.ma.us

12/2:  5:30-7am Rodman Arena (Walpole).

12/3:  5:30-7pm Roche Arena (W. Roxbury).

Boys Indoor Track & Field:  Matt Curran mcurran@norwood.k12.ma.us

12/2 & 12/3:  2:45-4:30pm NHS gym.

Girls Indoor Track & Field:  Jon Longley jlongley@norwood.k12.ma.us

12/2 & 12/3:  2:45-4:30pm NHS gym.

Coed Swim/Dive:  Kate Curtin kcurtin@norwood.k12.ma.us Jen Rodger jrodger@norwood.k12.ma.us

12/2 & 12/3:  3:45-5pm Westwood HS.

Wrestling:  Bill McDermott bill.mcdermott@norwood.k12.ma.us

12/2 & 12/3:  3:30-5:45pm NHS gym.